A Little Order to my Disorderly Training

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Location:

Twin Falls,ID,

Member Since:

Apr 21, 2008

Gender:

Male

Goal Type:

Local Elite
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Feb 08, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.007.500.000.007.50

Running to work via Grandview

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sun, Feb 07, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Running home from work via the parkway

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.007.500.000.0012.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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